Saturday, February 6, 2010
Week 13- Last Run of the Week
I had a chance to complete a short run yesterday (Fri.) so I headed out. I ran 2/12 miles in 24 minutes. I tried to run fast and not focus on the pains in my foot. I did have some but it was not bad at all. I am having a problem with focusing too much on injuries. I know I have very far to go and it I get hurt, it is over. I am listening to my body too much. I need to step back and just run.